Health Coaching with The Wellness Angel
Personalized, integrative coaching to help you feel lighter, calmer, and fully aligned in your body.
Health coaching is not about perfection — it’s about progress, support, and sustainable change. I help women build realistic habits rooted in nourishment, balance, and self-trust so they can feel confident in their health again.
What is Health Coaching?
A health coach helps you get unstuck by identifying what’s really holding you back from reaching your health goals.
Through personalized guidance, consistent support, and intentional accountability, you’ll gain clarity around your habits, emotions, and lifestyle patterns — and start creating changes that actually last.
Health coaching is not about strict rules or quick fixes.
It’s about uncovering your natural rhythm, building confidence in your choices, and restoring balance.
Together, we focus on:
- Nutrition and clean eating habits
- Stress and nervous system support
- Digestive and gut health
- Hormone balance
- Sustainable lifestyle habits
- Mind-body connection.
Here’s what you can expect:
Personalized Goal Setting
We identify your unique goals, challenges, and health history to create a customized plan just for you.
Consistent Support & Accountability
You’ll receive regular check-ins through email, remote sessions, or in-person meetings over a 3-month coaching period.
Root Cause Approach
Instead of masking symptoms, we explore what’s underneath and address it with sustainable, holistic strategies.
Mind + Body Integration
Instead of masking symptoms, we explore what’s underneath and address it with sustainable, holistic strategies.
Angel Maffei is a Certified Integrative Health Coach and founder of The Wellness Angel.
She graduated from the world-renowned Institute of Integrative Nutrition (IIN) in New York in 2020, one of the most respected online health coaching and nutrition schools globally.
Angel also holds advanced certifications in:
Advanced Gut Health
Certified Gluten-Free Health Practitioner
Advanced Hormone Health (IIN)
Her approach blends science-based nutrition with intuitive wellness, focusing on healing the gut, balancing hormones, and creating sustainable lifestyle shifts.
Angel believes that true wellness comes from understanding your body, honoring it, and learning how to work with it — not against it.
Health Coaching Services
I offer one-on-one integrative health coaching for women who are ready to take control of their health and transform their lifestyle.
My programs are ideal for clients struggling with:
- Digestive issues and bloating
- Hormonal imbalances
- Fatigue, low energy, or brain fog
- Emotional eating or food guilt
- Feeling overwhelmed and disconnected
- Chronic stress and inflammation
Ready to Start Your Wellness Journey?
If you’re ready to feel connected to your body again, reclaim your energy, and step into your healthiest self —
I’d love to support you.