HEALTH COACHING
TheWellnessAngel
Offering cohesive guidance towards a happy, healthy lifestyle combining clean eating, pilates, and integrative nutrition health coaching to help you feel and look your best!
Health Coaching
As an integrative nutrition health coach, Angel works closely with clients to address diet and lifestyle factors that could be impacting their health and wellbeing. Angel customizes individual plans and guides clients with proper nutrition, exercise, and balance. In combination with the AngelCleanse Reset, AngelLife subscription meals delivered and PilatesAngel, clients will be offered support and regular check-ins during the week or month depending on their selected program to ensure progress towards targeted health goals. Wellness coaching incorporates an overall understanding of the client’s global lifestyle, schedule, background, and more. Angel will get to know her clients intimately and not only discuss nutrition, but herbs, supplement support, breathing techniques, movement, shopping lists, food labels, grocery shopping, and all aspects of a client’s life that affects their wellbeing. Angel was a cheerleader her whole life and she will be yours on your PERSONAL concierge path to the TRUE YOU!
Health Coach Bio
Angel Maffei graduated from the world renown INSTITUTE OF INTEGRATIVE NUTRITION (IIN) in New York in 2020, earning a comprehensive health education from the most respected online health coaching and nutrition school in the world.
In addition to graduating from IIN, Angel had completed the Advanced Gut Health Course and is a Certified Gluten Free Health Practitioner. She is currently earning her Advanced Hormone Health Certificate through IIN.
Health Coaching
What does a health coach do?
A health coach gets you “unstuck” by helping you figure out what’s keeping you from reaching your health goals. Your coach regularly checks in with you by email, phone calls or in-person meetings, usually over the course of at least three months. During those conversations, a health coach asks questions to get you thinking about how you can overcome challenges. Health coaches literally coach you back to your truest nature=HEALTHY
Find all of the forms you need to start your journey guided by a professional health coach!
Access to all forms:
WELCOME!
CONGRATULATIONS!
You just made an extraordinary commitment to your health and wellness.
Over the next several months we will work together to create the goals
you set into existence for yourself and your life.
We will have 6 sessions, precisely one per month, over the course of six months.
During our sessions we will determine what goals you want to achieve and
formulate attainable action plans. I will support you by providing guidance,
encouragement, and holding you accountable to your word. Since most
of this program occurs outside of our sessions, namely your everyday life,
the results are really up to you
Please read and sign the following agreement:
I am committed to my own personal health and wellness. With this commitment I give my word to:
Be coachable
Be open to new foods, concepts, and exercises
Fulfill on the commitments I make
Eat nourishing foods according to the guidance of my Health Coach
Exercise according to the guidance of my Health Coach
Finding a healthy balance between work and play
Give gratitude in the relationships in my life
Develop a listening to my body’s wants and needs
Powerfully deal with the stressors in my life
Begin and end our sessions on time
Sign Here as a NEW client!
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