Offering cohesive guidance towards a happy, healthy lifestyle combining clean eating, pilates, and integrative nutrition health coaching to help you feel and look your best!
As an integrative nutrition health coach, Angel works closely with clients to address diet and lifestyle factors that could be impacting their health and wellbeing. Angel customizes individual plans and guides clients with proper nutrition, exercise, and balance. In combination with the AngelCleanse Reset, AngelLife subscription meals delivered and PilatesAngel, clients will be offered support and regular check-ins during the week or month depending on their selected program to ensure progress towards targeted health goals. Wellness coaching incorporates an overall understanding of the client’s global lifestyle, schedule, background, and more. Angel will get to know her clients intimately and not only discuss nutrition, but herbs, supplement support, breathing techniques, movement, shopping lists, food labels, grocery shopping, and all aspects of a client’s life that affects their wellbeing. Angel was a cheerleader her whole life and she will be yours on your PERSONAL concierge path to the TRUE YOU!
Angel Maffei graduated from the world renown INSTITUTE OF INTEGRATIVE NUTRITION (IIN) in New York in 2020, earning a comprehensive health education from the most respected online health coaching and nutrition school in the world.
In addition to graduating from IIN, Angel had completed the Advanced Gut Health Course and is a Certified Gluten Free Health Practitioner. She is currently earning her Advanced Hormone Health Certificate through IIN.
A health coach gets you “unstuck” by helping you figure out what’s keeping you from reaching your health goals. Your coach regularly checks in with you by email, remotely or in-person meetings, usually over the course of three months. During those conversations, a health coach asks questions to get you thinking about how you can overcome challenges. Lasting change takes time, and it’s necessary to create a new “groove” so to speak in order to sustain your desired results. Health coaches literally coach you back to your truest nature=HEALTHY.
Find all of the forms you need to start your journey guided by a professional health coach!
Be open to new foods, concepts, and exercises
Fulfill on the commitments I make
Eat nourishing foods according to the guidance of my Health Coach
Exercise according to the guidance of my Health Coach
Work with my Health Coach to find a healthy balance
Give gratitude in the relationships in my life
Develop a listening to my body’s wants and needs
Powerfully deal with the stressors in my life
Begin and end our sessions on time
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