Weekly Menu & Intention

Designed to eliminate all inflammatory triggers.

Gut-healthy, gluten, soy, dairy, & corn free. We use local & organic honey or monkfruit (zero calories & keto friendly) to sweeten our superfood snacks! Our snacks SATISFY!

Classic, Keto, Pescatarian, Vegetarian or Vegan options.

Daily program includes: Morning juice or elixir, superfood snacks, layered superfood protein bowls, grassfed bone or mineral broth.

*Cleansers generally lose 3-5 pounds per week.

Each week is a different INTENTION with food to match that intention. Displayed below is the weekly menu…

P A N A C E A

* All Ingredients are Organic, Local, AND Sourced *

Morning Elixir:

COVID Combater Monday-Wednesday

celery, lemon, carrot, green apple, ginger, turmeric, cayenne (to activate the turmeric)
Prevention Detox Tonic Thursday-Friday

aloe vera juice, lemon, cucumber, apple cider vinegar, coconut water, raw manuka honey, ginger, silica

Super Food Snack:

No Bake Carrot Cake Bars

pumpkin puree, grated carrots, maple, almond butter, monk fruit sweetener, coconut flour, coconut milk, sugar free chocolate chips, collagen powder, cinnamon, pink salt

Green Smoothie Blender Muffins

banana, eggs, spinach, baking soda, baking powder, collagen powder, vanilla, almond butter, spirulina, raw cacao chips, pink salt

Keto Crunch Bars

almond butter, keto chips, coconut oil, nuts

Super Food Bowls:

Monday-Wednesday

Fabulous Fat Flush Chicken Salad pescatarian: sub tuna

shredded chicken, celery, avocado, light scallions, parsley, homemade mayo (egg, mustard, lemon juice, grapeseed oil, light olive oil, kosher salt & spice) on a bed of romaine with microgreens, sprouts, tomato, and served with spicy aioli dressing on side

Liver Rescue Bowl

grilled white fish, spinach, asparagus, celery, radish, pomegranate, cilantro, microgreens, red cabbage, pumpkin seeds, organic fresh herbs, served with a side of citrus vinaigrette dressing

Low Carb Cauliflower Fritters

cauliflower rice, almond flour, eggs, scallion, shredded carrots, parsley, ghee, pink salt, pepper, served over arugula, sprouts, pumpkin seeds, cashews, and a side of green goddess dressing

Thursday-Friday

Anti Inflammatory Grilled Chicken Caesar

pescatarian: shrimp (*grilled filet of fish if shellfish allergy)

balsamic grilled chicken, chopped romaine, mixed greens, sprouts, avocado, cherry heirloom tomatoes, sun dried tomatoes, side of turmeric toasted cashew croutons, served with superfood non dairy caesar dressing

Omega 3 Keto Salmon Salad

citrus grilled salmon on a bed of baby spinach, arugula, cucumber, avocado, dill, radish, medium boiled egg, served with chef’s green vinaigrette

DAILY

Bone Broth: Grass Fed Beef Bones, Ginger, Turmeric, Celery, Leeks, Carrot, Apple Cider Vinegar, Water

(72 Hour Simmer)

Pureed Greens Mineral Broth: freshest combination of arugula, spinach, broccoli, cilantro, celery, leeks, ginger









Start your TRANSFORMATION

Click below to sign up for this week’s menu.

Weekly order cut-off time is 5pm on Friday.

Medical Advice Disclaimer

The information, including but not limited to: text, graphics, images and other material contained on this website are for informational
purposes ONLY. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always
seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical
condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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