Designed to eliminate all inflammatory triggers.

Gut-healthy, gluten, soy, dairy, & corn free. We use local & organic honey or monkfruit (zero calories & keto friendly) to sweeten our superfood snacks! Our snacks SATISFY!

Classic, Keto, Pescatarian, Vegetarian or Vegan options.

Daily program includes: Morning juice or elixir, superfood snacks, layered superfood protein bowls, grassfed bone or mineral broth.

*Cleansers generally lose 3-5 pounds per week.

Each week is a different INTENTION with food to match that intention. Displayed below is the weekly m

I L L U M I N A T E

week of 8/8/22

*order on or before Thursday 8/4 at 5pm to secure your spot!

* All Ingredients are Organic, Local, AND Sourced *

Morning Elixir:

Spring Cleaning Monday-Wednesday

kale, parsley, lemon, green apple, ginger, silica

Dandelion Juice Thursday-Friday

dandelion, lemon, pineapple, green apple, ginger, aloe

Superfood Snack:

Coconut Matcha Protein Balls

coconut, matcha, spirulina, collagen protein, MCT, shredded coconut, cinnamon, himalayan pink salt

Blueberry No Bake Protein Bars

dried blueberries, pitted medjool dates, egg white powder, collagen protein powder, cashews, almonds, cinnamon

Keto Cookie Dough Protein Bars

pea protein powder, raw honey, almond flour, keto chips, vanilla, coconut oil, MCT, cashew butter, almond milk, cinnamon, pink salt

Honey Cinnamon Almond Energy Bites

protein powder, almond butter, honey, keto chips, flax meal, sea salt, chia

Superfood Bowls:

Monday-Wednesday

Rainbow Bowl

coconut oil seared white fish, avocado, cabbage, carrots, cucumbers, cherry tomatoes, cilantro, radish, hemp seeds, fresno pepper, arugula, served with orange vinaigrette dressing

Protein Chicken Bowl

grilled chicken on a bed of mixed chopped greens, crunchy turkey bacon, avocado, asparagus, pepperoncini, organic fresh herbs, dijon mustard dressing

Turkey Burger Bowl

organic ground turkey, chopped romaine lettuce, sprouts, caramelized onion, shredded carrots, tomatoes, pickles, balsamic vinaigrette

Thursday-Friday

Rainbow Egg Fu Young…

pancake filled with egg, mushroom, green onion, spinach – on a bed of microgreens, mescaline, greens, sprouts, carrots, celery, tomatoes, served with superfood dressing

Shredded Rainbow pescatarian: citrus salmon

olive oil & lemon marinated grilled chicken, avocado, red & yellow beets, carrots, red cabbage, fried egg, organic fresh herbs with a side of chickpeas, non dairy greens dressing

DAILY

Bone Broth: Grass Fed Beef Bones, Ginger, Turmeric, Celery, Leeks, Carrot, Apple Cider Vinegar, Water

(72 Hour Simmer)

Pureed Greens Mineral Broth: freshest combination of arugula, spinach, broccoli, cilantro, celery, leeks, ginger

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